Train With Us

We tackle health from a mental, physical and life long perspective so you can live your best life. Let us customize your perfect session and/or package.

Personal Training

Customized training with the client in mind. Tackling health from a mental, physical, and even spiritual perspective, come find your healthiest, happiest self in the waterfront studio. Physical expression and movement is at the root of health. 

Nutrition Counseling

Passionate about nourishing with real ingredients to fuel your journey, we strive to customize and create the best nutritional road map for your personal path.

Cooking Classes

From basic tips and tools, to more advanced techniques, come experience the freedom that comes from the experience of food. Clean cooking from start to finish is a breath of fresh air for the mind, body, and soul. Pick from the garden, grab eggs from the coop, and start to look at food in a whole new way as you nourish your body from top to bottom and walk away with lifelong skills that simplify clean cooking.