These sessions are catered to you and your goals. Together we will develop a confident plan that will allow you to evolve, strengthen and nourish your body. You will gain knowledge on what foods to eat, recipes to make, and how to implement this seamlessly into your life. I will guide you every step of the way along with providing you with materials and resources to further your confidence and knowledge with the food to fuel your body.
Includes: Nutrition Counseling Consultation+1 Month Grocery List, Meal Prep/Plan, and Recipes+Follow up meeting