Grocery Shopping & Meal Prep Guide

I will guide you on a one on one grocery store trip. You will learn how to get organized and efficient when it comes to your shopping and meal prepping. I will teach you to purchase wisely, what to look for on nutritional labels, your NEW pantry staples, and how to do all of the above on a budget!

I will also guide you on meal prepping all of these items, to set you up for success with your new way of eating with a one on one meal prep course in your home to prep for the following week! You'll be left with a complete meal prep guide breakdown.