Feeding the Soul

Feeding the Soul

Regular price $200.00 Sale

8 Week Online Program to THRIVE & get through this Holiday season mentally+physically healthy!


*One on one coaching

*Strategic custom meal plans with intentional foods

*Full manual with health tips and tricks for your mind + body

*Motivational tips to combat seasonal depression

*At-home workouts you can do with little to no equipment to keep your body moving all Winter long